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Jamaican Oxtails

  Jamaican Oxtails Recipe This Jamaican Oxtails recipe is the perfect Caribbean stew for dinner. Delicious and tender oxtail and butter beans that is cooked to perfection. Make it in the Instant Pot or any electric Pressure Cooker. Stove top and slow cooker instructions also included.   Prep Time 20   minutes   Cook Time 45   minutes   Total Time 1   hour   5   minutes   Servings 4   people   Calories 876 kcal   Author C at Ingredients 2.5   lbs   oxtails ¼   cup   brown sugar 1   Tbsp   soy sauce 1   Tbsp   Worcestershire Sauce 1   Tbsp   salt 2   tsp   garlic powder 1   tsp   black pepper 1   tsp   all-spice 1   tsp   browning 2   Tbsp   vegetable oil 1   yellow onion   chopped 4   green onions   chopped 1   Tbsp   garlic   chopped 2   whole carrots   chopped 1   scotch bon...

Grilled Maine Lobster Tail Kebabs with Lemon Herb Butter

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  By:Cathy Parker Serves 4 Ingredients 4 large Maine Lobster Tails 1 cup ghee or unsalted butter 1 tbsp fresh tarragon, chopped 1 tbsp fresh chives, chopped 1 tbsp fresh rosemary, chopped 1/2 tsp salt 1/4 tsp black pepper 2 tbsp fresh lemon juice 4 wooden or metal Barbeque Skewers Directions Preheat your grill to high Using scissors, cut through the shell until you reach the tail

Antioxidant-Rich Pumpkin Chocolate Bake

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                                            By Kelsey Smith IG: @pretty.resilient Since changing my diet to mostly plant-based products, I’ve been on the hunt for a delicious dessert. When I made a yogurt/pumpkin face mask, I was left with a considerable amount of pumpkin. This became a golden opportunity to create something divine. With a surplus of dark chocolate in my cabinet, I knew a guilt-free concoction was in my future. A few weeks prior, I went all-in on a family-sized package of Quaker rolled oats to make overnight oats and knew I could spare a few cups for a different recipe. As many early-staggers know, the recovery period after chemo tends to be taxing and it can take years to feel better. It is likely weight is impacted because many cancers are hormonal responsive. In my case, I gained almost 20 lbs. of fat, losing muscle in the process. Peanuts are now a primary f...

Recipe for Immune Booster Tea!

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         Recipe for Immune Booster Tea: 2 cups of water 1 teaspoon echinacea root (  https://amzn.to/2B2VUUh ) 1/4 teaspoon each chamomile flowers ( https://amzn.to/37UQeaR ), shizandra berries (if available) ( https://amzn.to/3hRDbf5  )and peppermint leaves (for taste) (peppermint)                                         Directions: Boil water and pour it over the herbs. Steep for 15 minutes, then strain out herbs. At first signs of illness, give 1 cup daily for every 50 lbs of body weight. As a preventive measure-give your child some befor e they start school or go on a long trip. Tea Pot https://amzn.to/2Cxuw1f Enjoy! #inthekitchenwithcat

Ways to Scale Your Business for Free!

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Great Opportunity to Utilize Free Services for Your Business During Covid! We spend so much money on Employee's and trying to cut cost. Look this is a no brainer while there are open slots! Sign your business up and utilize the college students who are eager to enter the workforce!!!!                                    Open4Business As part of its contribution to the economic recovery, ODU's Strome College of Business has launched the Strome Open4Business program. Companies and non-profits can sign up to take advantage of faculty-led student projects in a wide variety of areas, such as digital marketing, selling to the government, exporting, and finance. Learn More Strome College of Business Here go a few more tips to help you decrease your cost as a business! The Small Business Administration At the top of this list of free services for small business owners is the  U.S. Small...